Healing retreat
for women with cancer and critical illnesses
YOUR HEALING JOURNEY STARTS HERE!
Your body is an amazing self-healing machine that is capable of regenerating itself even when it is in a critical state of illness. Your illness didn't just happen; it developed due to a disruption of your body's sensitive ecosystem, which is driven by a delicate balance created by the food you eat, stress factors, emotional traumas, lifestyle choices, habits, environmental factors, genes, hormones, and so much more. Very few people have this balanced out correctly, and hence, there is so much illness and cancer running rampant amongst us.
Our healing retreat teaches you about this delicate balance so that you can make better choices for your body. It also removes you from your regular environment so that your body and nervous system can reset fully without the usual input, which is what made it sick.
This amazing healing retreat is all-encompassing, teaching healthier ways, facing traumas, detoxing the body, rebuilding it on a cellular level, and resetting the nervous system. It is your best chance in healing on a holistic level and claiming your power and your health back.
WHAT DOES THIS RETREAT INVOLVE?
Nervous system reset
When you are under a lot of stress for a prolonged period of time, your nervous system gets stuck in "fight, flight, or freeze" mode, and this causes absolute havoc on your cortisol levels, hormones, digestive system, adrenal system, and so much more. It is bound to make you sick, one way or another.
During the retreat, you are in a whole new environment, removed from all the stress factors in your life so that you can reflect and reset. We also work intensively on calming and regulating the nervous system.
Diet reset
With all the confusing information out there, and all the processed foods, hormone and antibiotic-filled protein, insictiside filled fruit and veg, and mass-produced grains, it is almost impossible to eat really healthy, and no wonder everybody is getting so sick.
One has to make a conscious and intent-filled effort to change your diet around and nourish your body with the best quality nutrition.
During this retreat, we will teach you all the ins and outs of food, as well as how to cook your own delicious, filling, and nutritious meals.
Emotional reset
All our traumas and emotions we hold onto live inside our bodies and eventually manifest as disease. We live in a society that doesn't always allow us to process and digest emotions as they should be, resulting in " emotional backup" and patterns that keep us stuck and in pain.
During the retreat, we work intensively as a group and individually to recognize and work through any emotional unrest that may be involved in our disease and pain.
Workshops
During the retreat, we will run several workshops where you will learn how to make your own cheese, your own toxin-free makeup and soaps, jams, pickles, ferments, herbal medicines, sourdough bread, microgreens, sprouts, yogurt, deodorant, and much more.
The retreat is also about having fun and leaning into the new, healthier you! It is not just a getaway but a rewiring of your life and how to make the most of it.
Circadian rhythm reset
Your body, and especially your health, is hugely affected by your environment. This determines how electricity and magnetism run through you and where energy may get stuck, causing illness and imbalance.
At this beautiful retreat just outside Stilbaai, South Africa, you will be getting loads of sun, fresh air, and vitamin sea to make you feel alive again.
Detox and repair
During the retreat, we will actively work to open your body's natural detox pathways and eliminate parasites, mucus, fungus, heavy metals, and other toxins that may be making you sick or contributing to your illness.
We will also help you decide on the best supplement regimen for your body's specific needs.
Sisterhood
The 10 or so other ladies on your retreat will become like sisters to you. You will all have a tremendously transforming experience together, which will bond you for life. When going through a critical illness, the aloneness can be overwhelming, and the support of other sisters in similar situations is priceless!
Why don't our doctors teach us this?
Doctors are taught to treat the immediate condition and to stop the disease. It takes them many years to learn this and the intricacies of how the body works, all the possible diseases, and all the possible medications that can be used.
It is just too much information for them to study health and wellness too. This is a specialty all on its own.
They focus on keeping you alive and beating the illness; holistic practitioners focus on changing your body so that the illness doesn't have the recipe to survive. In other words, they do short-term, we do long-term.
What if I am on all kinds of medications?
Most people who are chronically ill are on medications. This will all be taken into account on an individual basis, giving your body the best support possible.
Will I be cured?
This can obviously never be guaranteed, but what can be guaranteed is that by making these changes and giving your body a total reset, it has the best possible chance of recovery, and not only will you be reclaiming your health, but also taking your power back!
You have choices...
There is nothing like a critical illness or cancer to make you feel powerless and in total mercy of the doctors, procedures, and treatments.
It is terrifying!!!! So many changes!!!! So many decisions!!!! It feels like the world should be standing still to give you a second to process, but it doesn't. Things need to happen fast, and you need to make decisions while still in a state of shock ... life-changing decisions... life or death decisions!
People are giving you all their opinions and unwanted advice, but the truth is, they have no idea. They are not in your shoes. Even you didn't know what you would have done in this situation prior to being in it!!!
You are so petrified of making the wrong choices....it can literally kill you!!! Do I do the recommended treatments? Do I even have a choice? Do I take the medications as prescribed? Will my doctor blame me if I don't do what he says or refuse further treatment? How sick will it make me? Will I survive the treatment? Is it all worth it? How long will I not be able to work? Will I ever feel like myself again? So, so, many questions tornadoing in your head.
But the truth is, you do have choices, and there are many choices that your doctor might not know about or might not offer because they don't have any clinical trials to prove that it works. There are many people claiming that they have cured themselves, but none of them have an exact, duplicatable formula that has been tested on thousands of people so that distinct proof can be given that it works.
You want to try the natural, self-healing alternatives, but you are scared. Scared that you lose the small window of opportunity where "normal" treatments could have worked. Scared of being judged by your doctor, friends, and family. Scared that it doesn't work and everyone says " I told you so", and ultimately scared that something else could have worked and you didn't do it.
But here is the truth.....change is scary, but the illness itself has caused major changes already. It has shown you that your old life is no longer possible and that it was never sustainable. Change in your case is inevitable, but you do get a choice....good change or bad change!!!
As far as treatment is concerned, what if you did everything you could to heal, not just one thing? A 7-day retreat would give you a very good idea of what changes need to be made to give you a healthier future. A 28-day retreat would shift your life 180 degrees, putting your body in amazing shape for gaining ultimate healing or for getting your body ready to face whatever treatments you decide to do and recover as quickly as it possibly can from it. It doesn't have to be one or the other. You are allowed to do it all, or none of it. The choice is yours.
But ultimately, there is no harm in learning how to reset and protect your nervous system from stress and environmental factors, how to process your traumas, recognise your negative patterns, and reset your emotional wellbeing to support the new you.
You can swap the disempowerment, confusion, and hopelessness of having a critical illness for empowerment, self-awareness, self-trust, and belief in a better future.
Check out which one works for you!!!
ONE-ON-ONE sessions
In person
Healing facilitation sessions are done one-on-one as 1-hour sessions and can be done as packages of 3 or 6 sessions.
Sessions are done in Stilbay, Western Cape, South Africa, or online. Online sessions can be done on any device and don't need any specific software. You will just receive a link that you can click on to join.
During these sessions, we will focus on diet, environment, detox, supplement regimens, and emotional influences. So basically, we chat about everything that is making you sick and how to rectify it.
7 day retreat
A good start
The 7-day retreat is a great start to making some changes for your health, and it is a good break to rest your nervous system and learn about healing your body.
The average day will look something like this:
7am Wake up
8am Nervous system reset
9am Prepare & eat breakfast
10am Group coaching / Health lessons
12am Relax / Private coaching sessions
2pm Fun activity/skills workshop
4pm Yoga / Pilates / Rebounding
6pm Prepare and have dinner
28 day retreat
Total transformation
If you are very serious about turning your health around, this is the retreat for you. You need to be in it and learning about it long enough to make the lasting changes necessary for an ultimate turnaround.
The average day is similar to the 7-day retreat but much more intense, with much more lasting effects.
The Venue
This gorgeous venue is a 7 bedroom house (2 per room) right on the beach in the quaint little town of Jongensfontein, about 10km from Stilbaai, South Africa.
If you are flying in, you would fly to George and then drive about 2 hours. It is about a 4-hour drive from Cape Town.
Being right on the beach, this fantastic venue offers the perfect, tranquil setting for a retreat like this. You can go for regular walks on the beach or to the small shop down the road, spend some time in nature, and reset your soul by watching the waves crash into the rocks.